12 Hours 31 Minutes

They have unique abilities in visual-spatial processing, rule-following, sensory perception, and detailed memory, but also deficits in executive functioning, integrative processing, and other complex cognitive skills. Thus, they are more prone to the co-occurring challenges of anxiety, depression, aggression, poor self-regulation, inattention, and social skill deficits.

Do you remember how you felt as a child? Did you feel light and energized? Did you sleep deeply every night, and skip through your days with mountains of energy? Did your body heal quickly from every scrape or sickness?

Did you know that kind of wellness and energy is still available to you as an adult? And it is as simple as what you choose to put in your mouth?

1 Hour 31 Minutes

In this ninety-minute recording, best-selling author Dr. Tina Payne Bryson (co-author with Dan Siegel of The Whole-Brain Child and No-Drama Discipline) discusses the primary ways she brings the brain into her work with the children, adolescents, and parents who visit her office each week.