17 Hours 29 Minutes

In this comprehensive certificate course, international mindfulness teacher and best-selling author Donald Altman will share powerful clinical tools that will help you create a clear roadmap to wellness. From grounding and attention-focusing skills to metacognitive awareness, Donald will deliver detailed demonstrations and instruction on over a dozen mindfulness practices you can use to improve treatment outcomes.

18 Hours 24 Minutes

It’s a high-stress and demanding life for teens today—social life, school, work, and family can easily become overwhelming for adolescents. Many teens are irritable, angry, in pain, and out of control. Without healthy interventions, they are prone to anxiety, depression, self-harm, and other psychological, and physiological issues.

1 Hour 30 Minutes

In this recording, best-selling author Dr. Tina Payne Bryson (co-author with Dan Siegel of The Whole-Brain Child) discusses the challenges she most frequently addresses with parents, students, educators, and professionals when it comes to kids in the classroom.