Terry Fralich – 15 Must-Have Mindfulness Techniques for Clinicians: Skills to Transform Your Treatment Plans for Stress, Depression, Anxiety, Anger, Trauma, Guilt and Shame
Original price was: $219.99.$41.00Current price is: $41.00.
In Stock[Instant Download] – Immediately deliver the download link after receiving the payment
Description
Unlock exclusive learning opportunities with the Terry Fralich – 15 Must-Have Mindfulness Techniques for Clinicians: Skills to Transform Your Treatment Plans for Stress, Depression, Anxiety, Anger, Trauma, Guilt and Shame course at esys[GB]. Explore expert insights, advanced techniques, and practical applications from world-renowned instructors in your chosen field. Empower your growth and career with our curated collection of over 70,000 courses from top authors such as John Overdurf, Conor Harris, Tony Robbins, Dr. Joe Dispenza, and more.
[Instant Download] – Immediately deliver the download link after receiving the payment
Purchase Terry Fralich – 15 Must-Have Mindfulness Techniques for Clinicians: Skills to Transform Your Treatment Plans for Stress, Depression, Anxiety, Anger, Trauma, Guilt and Shame courses at here with PRICE $219.99 $41
- Faculty:
- Terry Fralich
- Duration:
- 6 Hours 2 Minutes
- Format:
- Audio and Video
- Copyright:
- Jul 24, 2018
Description
Webcast Manual (2.11 MB) | 68 Pages | Available after Purchase | |
Children/Teens Mindfulness Resources (0.03 MB) | 1 Pages | Available after Purchase |
Outline
Reduce Stress with Mindful Coping Skills
- Educate the client about the impact of stress
- Practice makes perfect – transform the stress response
- Exercises
- Strengthen awareness of the stress response
- Shifting to relaxation response: cultivate a foundation of groundedness, settledness, and ease
- Mindful transitions
- Treatment limitations, risks and research
Manage Depression and Anxiety with Mindfulness Techniques That Work
- The downward spiral and the brain’s default mode
- Cultivate motivation and action
- Witness the anxious mind
- Get unstuck from anxious rumination
- Exercise:
- Self-regulation practices for anxiety
Mindfulness as the Antidote to Anger
- Understand the sources of anger
- The body’s anger response
- Identify early signs of the anger forest fire
- Clarify the practice: What am I trying to remember?
- Exercise:
- Rehearsal of the Stop-Breathe-Reflect-Choose practice
Calm the Traumatized Brain
- Proceed with caution – avoid retriggering and retraumatizing
- Retrain the dysregulated nervous system
- Cultivate safety
- Exercises:
- Grounding techniques
- Breathing techniques
- Positive visualization
Transform the Inner Critic: Mindfully Deal with Guilt and Shame
- Identifying primary core negative belief
- Cultivating a healthy and true vision of self
- Exercises:
- The protective quality of mantras
- Exercises that promote self-forgiveness
Faculty
![Terry Fralich - 15 Must-Have Mindfulness Techniques for Clinicians: Skills to Transform Your Treatment Plans for Stress, Depression, Anxiety, Anger, Trauma, Guilt and Shame - eSys[GroupBuy] Terry Fralich's Profile](http://cdn.ce21.com/images/57WKyEGo1USuw3NttFfPaA-200.jpg)
Terry Fralich Related seminars and products: 6
Mindfulness Center of Southern Maine
Terry Fralich, LCPC, is a co-founder of the Mindfulness Retreat Center of Maine and former Adjunct Faculty Member of the University of Southern Maine Graduate School. He has led more than 400 seminars, trainings and retreats at the Center, at Omega Institute, Kripalu Center for Yoga and Health, both nationally and internationally. His expertise consists of mindfulness, neuroscience, CBT, brain change, emotional intelligence, stress reduction, meditation and the treatment of anxiety and depression. He has been teaching transformative mindfulness skills and practices for 20 years and has pursued his own practice of mindfulness and meditation for 40 years.
Terry studied extensively with His Holiness the Dalai Lama for 25 years and with some of the American pioneers of mindfulness, including Jon Kabat-Zinn and John Welwood. His first book, Cultivating Lasting Happiness: A 7-Step Guide to Mindfulness, was cited as one of “the 12 essential books on mindfulness.” His second book, The Five Core Skills of Mindfulness: A Direct Path to More Confidence, Joy and Love, presents his clear and unique approach to mindfulness practice as a powerful force for healthy change in our everyday lives. Prior to becoming a mindfulness therapist, academic and author, Terry was an attorney who practiced law in New York City, Los Angeles and Portland, Maine.
Speaker Disclosure:
Financial: Terry Fralich is in private practice. He receives a speaking honorarium from PESI, Inc.
Non-financial: Terry Fralich has no relevant non-financial relationship to disclose.
Purchase Terry Fralich – 15 Must-Have Mindfulness Techniques for Clinicians: Skills to Transform Your Treatment Plans for Stress, Depression, Anxiety, Anger, Trauma, Guilt and Shame courses at here with PRICE $219.99 $41
🎯 Why Choose esys[GB] for the Terry Fralich – 15 Must-Have Mindfulness Techniques for Clinicians: Skills to Transform Your Treatment Plans for Stress, Depression, Anxiety, Anger, Trauma, Guilt and Shame Course?
At esys[GB], we provide access to a vast collection of educational resources from world-renowned experts. By enrolling in the Terry Fralich – 15 Must-Have Mindfulness Techniques for Clinicians: Skills to Transform Your Treatment Plans for Stress, Depression, Anxiety, Anger, Trauma, Guilt and Shame course, you’re joining thousands of learners who trust our platform to advance their skills and knowledge in fields such as hypnosis, NLP, biomechanics, personal development, coaching, and more.
📚 Course Highlights
- ✅ Comprehensive training materials from top experts in the industry.
- ✅ Lifetime access to the course content for self-paced learning.
- ✅ Practical tools and strategies to apply immediately in real-world situations.
- ✅ Curated content based on the latest research and methodologies.
🔒 Secure and Reliable Access
Our platform ensures a secure and seamless experience. Your privacy is our priority, and all payments are processed through trusted gateways like PayPal and Stripe. You can rest assured that your personal information is fully protected.
📦 How Will I Receive My Course?
Once your payment is confirmed, you’ll receive instant access to the Terry Fralich – 15 Must-Have Mindfulness Techniques for Clinicians: Skills to Transform Your Treatment Plans for Stress, Depression, Anxiety, Anger, Trauma, Guilt and Shame course via your account dashboard. The course materials are downloadable, allowing you to study at your own pace and convenience. In some cases, you may receive additional resources via email.
📋 What If I Need Help?
If you have any questions or need support, please feel free to contact us. Our dedicated team is always ready to assist you. Additionally, you can explore more courses from renowned authors on our platform, including Dr. Joe Dispenza, Tony Robbins, John Overdurf, Richard Bandler, and many more.
🌟 What Makes esys[GB] Unique?
With over 70,000+ courses from the world’s best educators, esys[GB] stands out as a premier destination for learners worldwide. From transformational coaching to cutting-edge scientific approaches, our courses cover a wide range of topics to help you stay ahead in your field.
🔗 Related Authors and Topics
Explore more courses from our vast library featuring world-renowned authors:
- 🎤 John Overdurf – Hypnosis and NLP Expert
- ⚙️ Conor Harris – Biomechanics Specialist
- 🌱 Dr. Joe Dispenza – Mind-Body Connection and Healing
- 💼 Tony Robbins – Personal Development and Success Coaching
- 🧠 Richard Bandler – Co-Founder of NLP
📩 Join Our Learning Community
Ready to transform your learning experience? Join our growing community at esys[GB] and gain access to premium educational resources that empower you to succeed.
🚀 Start Your Journey with the Terry Fralich – 15 Must-Have Mindfulness Techniques for Clinicians: Skills to Transform Your Treatment Plans for Stress, Depression, Anxiety, Anger, Trauma, Guilt and Shame Course Today!
Don't miss out on this unique opportunity to learn from the best. Enroll in the Terry Fralich – 15 Must-Have Mindfulness Techniques for Clinicians: Skills to Transform Your Treatment Plans for Stress, Depression, Anxiety, Anger, Trauma, Guilt and Shame course now and start your journey to success.
What Shipping Methods Are Available?
- You will receive a download link in the invoice or YOUR ACCOUNT.
- The course link is always accessible through your account. Simply log in to download the Terry Fralich – 15 Must-Have Mindfulness Techniques for Clinicians: Skills to Transform Your Treatment Plans for Stress, Depression, Anxiety, Anger, Trauma, Guilt and Shame course whenever you need it.
- You only need to visit a single link, and you can get all the Terry Fralich – 15 Must-Have Mindfulness Techniques for Clinicians: Skills to Transform Your Treatment Plans for Stress, Depression, Anxiety, Anger, Trauma, Guilt and Shame course content at once.
- You can choose to learn online or download for better results, and you can study anywhere on any device. Please ensure that your system does not enter sleep mode during the download.
How Do I Track Order?
- We promptly update the status of your order after your payment is completed. If, after 7 days, there is no download link, the system will automatically process a refund.
- We value your feedback and are eager to hear from you. Please do not hesitate to reach out via email us with any comments, questions and suggestions.