Do you remember how you felt as a child? Did you feel light and energized? Did you sleep deeply every night, and skip through your days with mountains of energy? Did your body heal quickly from every scrape or sickness?

Did you know that kind of wellness and energy is still available to you as an adult? And it is as simple as what you choose to put in your mouth?

5 Hours 50 Minutes

Watch Pamela Malkoff Hayes, MFT, ART-BC, in this experiential course to fill up your therapeutic toolbox with new and unique art interventions that will stop catastrophizing thoughts and negative self- talk. Experience how evidence-based treatments will help your clients learn to tolerate frustration, and sit with uncomfortable feelings, without the immediate need to self-medicate.