Do you remember how you felt as a child? Did you feel light and energized? Did you sleep deeply every night, and skip through your days with mountains of energy? Did your body heal quickly from every scrape or sickness?

Did you know that kind of wellness and energy is still available to you as an adult? And it is as simple as what you choose to put in your mouth?

12 Hours 21 Minutes

Since the early days of my clinical career, I have developed creative, yet simple, methods that have been vital to providing relief for chronic anxiety. These techniques are easy to implement and can help your clients quickly achieve therapeutic results.

12 Hours 31 Minutes

They have unique abilities in visual-spatial processing, rule-following, sensory perception, and detailed memory, but also deficits in executive functioning, integrative processing, and other complex cognitive skills. Thus, they are more prone to the co-occurring challenges of anxiety, depression, aggression, poor self-regulation, inattention, and social skill deficits.