The Core Play – karin dimitrovova… When I first started my yoga practice, I was absolutely mesmerized by the graceful and fluid movements of my yoga teachers at that time.
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Aligned – karin dimitrovova… This is the real essence of handstands. These handstand drills address everything from basics, to conditioning, balance and technique.
Beyond Flexibility – Karin Dimitrovova… Don’t get me wrong – yoga offered me A LOT – in terms of initial strength, mental clarity and sense of calm. Yoga, in its essence, is not just a physical practice.