Description

Unlock exclusive learning opportunities with the Ian Markow – Mobility Coach Plus course at esys[GB]. Explore expert insights, advanced techniques, and practical applications from world-renowned instructors in your chosen field. Empower your growth and career with our curated collection of over 70,000 courses from top authors such as John Overdurf, Conor Harris, Tony Robbins, Dr. Joe Dispenza, and more.

Ian Markow – Mobility Coach Plus

IS AN ONLINE COURSE CREATED FOR COACHES, TRAINERS, AND THERAPISTS WHO WANT TO INTEGRATE MOBILITY TRAINING INTO THEIR CURRENT APPROACH.

You will become a better trainer, coach, or therapist with our course.

You will be able to directly apply the concepts taught in Mobility Coach Plus with your clients. Not only will you be able to assess your clients better, but you will also gain the knowledge and programming to get them to reach their goals!

Students will learn the exact formulas that Ian Markow has used with his clients for years.

There are no prerequisites necessary for this course. Many different approaches and systems will be discussed with the goal of being able to adapt to your individual context.

Mobility Coach Plus includes:

• Continuing Education Through LIVE Practicals ($50 VALUE Each Practical)
• Two 20 Minute Video Calls with Ian ($200 VALUE)
• Unlimited Lifetime Access
• Private Facebook Group for Discussions, Questions and Networking
• Over 30 Hours of Exclusive Coaching Videos
• Assessment Tutorial

Mobility Coach Plus

Course Curriculum

1 Welcome To Mobility Coach Plus

• Waiver and Release

• Before You Begin

• Course Overview

2 Communication

• What Is Your Bias?

• Confronting Bias Review

• The Power Of Words

• Power Of Words Review

• Setting The Environment

• Setting The Environment Review

• Analogies vs Reduction

• Analogies vs Reduction Review

• The Biopsychosocial Model

• The Biopsychosocial Model Review

• The Trainer/Therapist Relationship

• The Trainer/ Therapist Relationship Review

• But The Research Says

3 Breathing

• Breathing Practical (Live Zoom Q and A)

• A Deep Dive

• How I Teach Breathing

• Isometric Strength

• Tranquilo Time (Parasympathetic)

• Ladder

• Elevator Breathing

• Level Up Your Awareness

4 Scientific Things

• The Science Behind “Stretching”

• Science Behind Stretching Review

• What Is Mobility?

• What Is Mobility Review

• The Why Behind Mobility Training

• The Why Behind Mobility Review

• Degrees of Freedom

• Positioning/ Orientation

• Critical Thinking

• Asymmetry

• Fascia/ Connective Tissue

• Fascia Review

• The Joint Capsule

• The Joint Capsule Review

• Biotensegrity

• Biomechanics

• Biomechanics Review

• Isometrics

• Isometric Review

• The Low Hanging Fruit

• Sherringtons Law Of Irradiation

• Understanding Adaption

5 Assessment

• Why?

• Flip The Script

• Assessment Instructions

• Standing Posture Assessment

• Neck Assessment

• Spine Assessment

• Scap Assessment

• Shoulder Assessment

• Hip IR ER

• Hip Flexion Assessment

• Hip C.A.R. Assessment

• Knee Assessment

• Ankle Assessment

• The Infrasternal Angle Assessment

• Assessment Results

6 The Spectrum

• Connect The Dots

  FREE PREVIEW

7 Programming

• The Blue Print

• The Playbook

• Time to be Basquiat

• Traditional Strength Training Integration

• Building The Ultimate Mobility Class

• Principles for Progressions

8 Coaching Application/ Videos

• Spine Training

• Thoracic Spine Training

• Hip Training

• Shoulder/ GlenoHumeral Rotation

• Non Rotation Hip Training

• Scapular Training

• Wrist And Elbow

• Knee Training

• Ankle/ Foot/ Toes Training

• Gait Training

• Core Training

• Non Rotation Shoulder Training

9 Specifically Specific

• Sports Considerations

• Splits

• The Usual Suspects

10 Guest Speakers

• Keys To Success With David Grey

• Intro To Postural Restoration Institute With Aleena Kanner

• GOATA, FRC, PRI & Yoga With Kasia Galica

• Advanced Mobility Training With Garrett The Supple Dragon Kuljian

• Hip & Shoulder Flexion With Alex Effer

• Muscle Physiology With Greg Hawthorne

• Heuristics Of Manual Therapy With Ryan Esdohr

• A Deep Dive Into IntraAbdominal Pressure With Erin McGuire

• The No BS Guide To Hypertrophy

11 Live Zoom Practicals

• Breathing Practical (Live Zoom Q and A)

• Pelvis Practical (Live Zoom Q and A)

12 Ankle & Foot Practical / Mini Course

• Introduction to the Foot/ Ankle Practical

• Assess The Foot

• Equipment We Use

• Practical Guide

• Presentation

• Practical

• The Debrief Q & A

• Supporting Material

• Ankle, Foot and Toes Mobility Training

• Make It Stronger

• Additional Resources

13 Case Studies

• Case Studies 1 Carlos/ Jason

• Hamstring Tear Case Study Session 1

14 Next Steps

• Course Completion

Your Instructor

Ian Markow

Ian is a personal trainer and educator based in Miami, FL. He has taught Kinstretch classes and exercise workshops internationally and all around the United States. His passion is helping people become the best version of themselves through hard work and the acquisition of knowledge. You can follow him on Instagram at @ianmarkow.

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Salepage: https://courses.markowtrainingsystems.com/courses/mobility-coach-plus
Archive: https://archive.ph/wip/YsowQ

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