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Discover how to free yourself from any attachment to pain and suffering and treat your difficult emotions as portals to greater peace, wisdom, and healing.
Expand your consciousness and dissolve fear and anger through the profound teachings of one of america’s most revered spiritual teachers.
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Unlimited Of Course 1-2-3 Magic: 3-Step Discipline for Calm, Effective and Happy Parenting – Thomas W. Phelan
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5 Hours 26 Minutes
In this cutting-edge recording you will learn the latest neuroscience supporting the benefits of mindfulness. Gain a deeper understanding of how mindfulness works for clinical disorders including depression, anxiety and toxic lifestyle habits. Mindfulness expert and best-selling author, and trainer, Donald Altman will provide you with core mindfulness skills to enhance your practice.
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1 Hour 31 Minutes
In this ninety-minute recording, best-selling author Dr. Tina Payne Bryson (co-author with Dan Siegel of The Whole-Brain Child and No-Drama Discipline) discusses the primary ways she brings the brain into her work with the children, adolescents, and parents who visit her office each week.
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Download: Unlimited Of Course: 1 Hour SEO | Become a Technical Marketer.
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