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6 Hours 02 Minutes

Terry Fralich has studied extensively with His Holiness the Dalai Lama and with some of the American pioneers in the mindfulness field. With more than 20 years teaching mindfulness and using mindfulness techniques in his clinical practice, Terry has distilled the sea of available techniques into the essential hands-on mindfulness skills and exercises you need to treat your clients.

12 Hours 21 Minutes

Since the early days of my clinical career, I have developed creative, yet simple, methods that have been vital to providing relief for chronic anxiety. These techniques are easy to implement and can help your clients quickly achieve therapeutic results.