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Alright, let’s keep it real, you don’t want to hear about how great I am, nor read pages and pages of text, you just want a FAST WAY TO BUILD MUSCLE without having to devout much time, because hey, we’ve all got busy lives – work, school, family, etc.
Original price was: $39.00.$18.00Current price is: $18.00. -
The chief author of the books, Dr. Eric Helms, has not only the academic understanding of training and nutrition as an active researcher but also extensive practical experience. He has been a personal trainer, powerlifting and bodybuilding coach since 2005, helping hundreds bridge the gap between science and practice to reach their goals.
Original price was: $47.00.$14.00Current price is: $14.00. -
Navigating the available fitness information online can be confusing and time-consuming at best, and a minefield of misinformation at worst. One inherent problem is that information online is always presented as supremely important and as the next ‘big thing,’ without context or any understanding of priorities.
Original price was: $47.00.$18.00Current price is: $18.00. -
Modern neurophysiology, brain imaging, immunology, psychology, pain sciences and thousands of peoples’ pain stories now provide a revolutionary and new way to treat pain. The Explain Pain Second Edition, in easy to follow language, discusses how pain experiences are constructed in response to dangers and threats in our bodies and influenced by our thoughts, beliefs and context.
Original price was: $49.50.$14.00Current price is: $14.00. -
If you’re goal is unprecedented levels of muscle mass, strength and functional size then this program is for you. Developed by Dr. Joel Seedman this mass building routine is designed to induce extreme levels of muscular hypertrophy, lean mass gains, and strength from head to toe.
Original price was: $99.99.$37.00Current price is: $37.00. -
The practice will start to build a new way of relating to your own energy, physical body, and life. It will allow you to start experiencing your energetic power, in many different areas of your life, such as your career, sex-life, love -life, health, and confidence.
Original price was: $67.00.$26.00Current price is: $26.00. -
In the very first installment of the new seminar series, Masters of Movement, you will hear the unique perspectives — from powerlifting, to Olympic lifting, corrective strategies, and more — of industry titans, Charlie Weingroff, Chris Duffin, Leo Totten
Original price was: $197.00.$43.00Current price is: $43.00. -
The popularity of high-intensity interval training (HIIT), which consists primarily of repeated bursts of high-intensity exercise, continues to soar because its effectiveness and efficiency have been proven in use by both elite athletes and general fitness enthusiasts.
Original price was: $74.57.$28.00Current price is: $28.00. -
Briohny Smyth is one of the most renowned yoga instructors in the world. She’s best known for her signature Fit Flow classes, as well as her dedication to practicing self-care to achieve better health. She found her own path toward healing, health and purpose after ongoing struggles with body image.
Original price was: $299.00.$58.00Current price is: $58.00. -
They do not tolerate volume well but recover really fast from high neurological demand and do better on a very high frequency of training. Isolation work does not motivate them, they need to push heavy weights to feel satisfied. This is what this program is all about: getting you brutally strong!
Original price was: $69.99.$26.00Current price is: $26.00. -
They also require plenty of variation, mostly in the form of different exercises. Because of their higher acetylcholine level, they have good motor control and coordination and they can more easily transfer gains made in one exercise to another one, which is why they can not only get away
Original price was: $69.99.$22.00Current price is: $22.00. -
Not only will each of the three phases be very different, each training day within a phase has a completely different “feel”. With a type 2A everything works, but nothing works for a long time. That’s why this program includes all kind of work, strength work, pump training
Original price was: $69.99.$22.00Current price is: $22.00. -
The nutrition book now has entire chapters dedicated to measuring progress and making adjustments, how to transition back to the offseason after prep, peaking for the stage, making weight while maintaining performance, and how to attend to your nutrition with more qualitative vs quantitative tools.
Original price was: $67.00.$26.00Current price is: $26.00. -
This brand new on-line product from Cor-kinetic is designed to give the fitness professional a better understanding of the rehabilitation process and their role within it.
Forget the crap you see on the internet about the 3 best ways to do X or how to get rid of pain in seconds rubbish.
Original price was: $64.41.$26.00Current price is: $26.00. -
This course will review, from this universal point of view in relation with ancient healing tradition, some of the concepts of various medicines and demonstrate how they become as logical, elegant and satisfying as the interpretation of experiments of quantum physics.
Original price was: $450.00.$75.00Current price is: $75.00. -
Twelve one hour sessions over the phone, webcast or webcall where I will teach you everything you need to know to be confident in your abilities as a Medical Intuitive. Plenty of time to get all your questions answered. All classes are recorded and downloadable to hear anytime .
Original price was: $2,600.00.$185.00Current price is: $185.00. -
In order to achieve this, three distinct types of training are blended in together: 1) optimal hypertrophy training for natural individuals 2) strength-skill work to build maximum strength and 3) maximum effort method to learn to display strength in an all-out effort. As a result, you will build a significant amount of muscle mass
Original price was: $49.90.$18.00Current price is: $18.00. -
Naturally Gain More Energetic Flexibility To Open The Parts Of Your Body, Mind,
Emotions & Life To Greater Being And Aliveness…Always Gently!Consider the following idea: What if there were not such a great set of contraction in the
areas of your life listed below…how might you begin to blossom & flourish?Original price was: $47.00.$14.00Current price is: $14.00. -
Clickable Mind Maps for big picture+detailsEvery book is broken down into clickable mindmaps. Looking for an important idea in a book? You can quickly zoom in and get to that idea. Or zoom out and get a big picture perspective on the book. Zoom in and out of any idea and it’s sub-ideas by clicking on them.
Original price was: $99.00.$31.00Current price is: $31.00. -
When I put my athletes into a patterned repeatable drill, I want them to elicit a quick response off the ground. I do this by using a tool that allows the athletes to stay stationary or move within a confined area. This allows me, as their coach, to control the movements without the athlete getting away from me.
Original price was: $39.95.$36.00Current price is: $36.00. -
I gradually felt worse and would use pepsi max to get me going in the mornings and drank litres of it to help me function and get through the day. I had very little energy so didn’t exercise, no desire for being sociable, I slept constantly and felt awful all the time.
Original price was: $49.00.$26.00Current price is: $26.00. -
With the SMM, you can easily discover and work on imbalances that may have been holding you back for years. Many of you will have a ‘dodgy hip’, ‘weak shoulder’, ‘bad back’, etc, because of injury, general training or just from life that keeps coming back and affecting your performance.
Original price was: $54.00.$26.00Current price is: $26.00.
