Exploring Functional Movement – Gray Cook & Erwan Le Corre

Description

Unlock exclusive learning opportunities with the Exploring Functional Movement – Gray Cook & Erwan Le Corre course at esys[GB]. Explore expert insights, advanced techniques, and practical applications from world-renowned instructors in your chosen field. Empower your growth and career with our curated collection of over 70,000 courses from top authors such as John Overdurf, Conor Harris, Tony Robbins, Dr. Joe Dispenza, and more.

Fundamental mobility and stability are often the scope of corrective exercises, but how much correction is naturally available? Gray Cook of Functional Movement Systems and Erwan Le Corre of MovNat deliver innovative content that reinforces both the FMS and MovNat principles. These principles are based on the science that exists within natural authentic movements we use every day in activity and exercise.

Purchase Exploring Functional Movement – Gray Cook & Erwan Le Corre courses at here with PRICE $89.95 $42

Description

Fundamental mobility and stability are often the scope of corrective exercises, but how much correction is naturally available? Gray Cook of Functional Movement Systems and Erwan Le Corre of MovNat deliver innovative content that reinforces both the FMS and MovNat principles. These principles are based on the science that exists within natural authentic movements we use every day in activity and exercise.

Gray and Erwan discuss self-limiting exercise, motor control, strength training, corrective strategy, and much more. Packed with live coaching sessions and demonstrations, detailed explanations, and informative discussions, see how these two experts blend the fundamental aspects of natural movement into corrective programs that create unlimited workout potential.

Learn to perform and coach these techniques in this natural movement experience as they showcase how a variety of exercises from the very basic to the more advanced that can be corrective and scalable to address fitness and the function of exercise.

Exploring Functional Movement (3 Disc Set)

Disc 1 Live Coaching Session 1 (Gray and Erwan)

• Introduction
• Live Coaching Session 1 (Part 1)
• Disc 1 Overview
• Reconnecting With the Ground
• Playing with Bodyweight Shifting, Rocking, Rolling and Kneeling Positions
• Live Coaching Session 1 (Part 2)
• Hierarchy of Movement Skills (Locomotive, Manipulative, Combative)
• Postural Integrity and Efficient Quality Movement Patterning
• Squat Drill w/Log vs Traditional Squat

Disc 2 Live Coaching Session 2 (Gray, Erwan, Brad and Jessica)

• Introduction and discussion of brain engaged (mindful) exercise
• Erwan conducts several live coaching sessions with two athletes where he through the movements while Gray makes the FMS connections
• Gray explains the learning found in the first section
• Erwan shows the drills in a live coaching session
• Credits and bloopers

Disc 3 Exercise Library, Manuals, and Articles

• Gray explains the What & Why, the relevance of breaking down the patterns, and describes the MovNat & FMS certifications.
• The 41-page Exploring Functional Movement Exercise Manual. This comprehensive material defines the terms, separates the 37 exercises into movement categories, explains the practical applications, points out the important aspects of each movement, notes the relevant FMS tests for each exercise, and provides a concise table of the material by movement types and FMS patterns.
• A 21-page introduction to Erwan Le Corre’s MovNat physical education system and movement efficiency principles.
• Eight articles written over the last couple of years by Gray Cook, that illustrate important key concepts found in Exploring Functional Movement.
• The bulk of disc 3 is the comprehensive exercise library—exercises categorized by type and developmental path. These are typical outdoor movement drills demonstrated indoors to demonstrate versatility in use.

Get Exploring Functional Movement – Gray Cook & Erwan Le Corre, Only Price $42

Tag: Exploring Functional Movement – Gray Cook & Erwan Le Corre Review. Exploring Functional Movement – Gray Cook & Erwan Le Corre download. Exploring Functional Movement – Gray Cook & Erwan Le Corre discount.

Purchase Exploring Functional Movement – Gray Cook & Erwan Le Corre courses at here with PRICE $89.95 $42

🎯 Why Choose esys[GB] for the Exploring Functional Movement – Gray Cook & Erwan Le Corre Course?

At esys[GB], we provide access to a vast collection of educational resources from world-renowned experts. By enrolling in the Exploring Functional Movement – Gray Cook & Erwan Le Corre course, you’re joining thousands of learners who trust our platform to advance their skills and knowledge in fields such as hypnosis, NLP, biomechanics, personal development, coaching, and more.

📚 Course Highlights

• ✅ Comprehensive training materials from top experts in the industry.
• ✅ Lifetime access to the course content for self-paced learning.
• ✅ Practical tools and strategies to apply immediately in real-world situations.
• ✅ Curated content based on the latest research and methodologies.

🔒 Secure and Reliable Access

Our platform ensures a secure and seamless experience. Your privacy is our priority, and all payments are processed through trusted gateways like PayPal and Stripe. You can rest assured that your personal information is fully protected.

📦 How Will I Receive My Course?

Once your payment is confirmed, you’ll receive instant access to the Exploring Functional Movement – Gray Cook & Erwan Le Corre course via your account dashboard. The course materials are downloadable, allowing you to study at your own pace and convenience. In some cases, you may receive additional resources via email.

📋 What If I Need Help?

If you have any questions or need support, please feel free to contact us. Our dedicated team is always ready to assist you. Additionally, you can explore more courses from renowned authors on our platform, including Dr. Joe Dispenza, Tony Robbins, John Overdurf, Richard Bandler, and many more.

🌟 What Makes esys[GB] Unique?

With over 70,000+ courses from the world’s best educators, esys[GB] stands out as a premier destination for learners worldwide. From transformational coaching to cutting-edge scientific approaches, our courses cover a wide range of topics to help you stay ahead in your field.

🔗 Related Authors and Topics

Explore more courses from our vast library featuring world-renowned authors:

• 🎤 John Overdurf – Hypnosis and NLP Expert
• ⚙️ Conor Harris – Biomechanics Specialist
• 🌱 Dr. Joe Dispenza – Mind-Body Connection and Healing
• 💼 Tony Robbins – Personal Development and Success Coaching
• 🧠 Richard Bandler – Co-Founder of NLP

📩 Join Our Learning Community

Ready to transform your learning experience? Join our growing community at esys[GB] and gain access to premium educational resources that empower you to succeed.

🚀 Start Your Journey with the Exploring Functional Movement – Gray Cook & Erwan Le Corre Course Today!

Don't miss out on this unique opportunity to learn from the best. Enroll in the Exploring Functional Movement – Gray Cook & Erwan Le Corre course now and start your journey to success.

What Shipping Methods Are Available?

• You will receive a download link in the invoice or YOUR ACCOUNT.
• The course link is always accessible through your account. Simply log in to download the Exploring Functional Movement – Gray Cook & Erwan Le Corre course whenever you need it.
• You only need to visit a single link, and you can get all the Exploring Functional Movement – Gray Cook & Erwan Le Corre course content at once.
• You can choose to learn online or download for better results, and you can study anywhere on any device. Please ensure that your system does not enter sleep mode during the download.

How Do I Track Order?

• We promptly update the status of your order after your payment is completed. If, after 7 days, there is no download link, the system will automatically process a refund.
• We value your feedback and are eager to hear from you. Please do not hesitate to reach out via email us with any comments, questions and suggestions.