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5 Hours 26 Minutes

In this cutting-edge recording you will learn the latest neuroscience supporting the benefits of mindfulness. Gain a deeper understanding of how mindfulness works for clinical disorders including depression, anxiety and toxic lifestyle habits. Mindfulness expert and best-selling author, and trainer, Donald Altman will provide you with core mindfulness skills to enhance your practice.

Right now, there are millions of people out there who crave for something more in their lives, but try as they might to break out of this cycle, they’re helplessly going through endless cycles of failure.

• This course is available – Download immediately
• Same author: Morry Zelcovitch
• Lifetime support – Unlimited downloads.
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• Over +12,000 Courses, AudioBooks, eBooks available.

1 Hour 43 Minutes

In Dr. Lynne Kenney’s new book, 70 Play Activities for Better Thinking, Self-regulation, Learning and Behavior (2016), she shares over 40 executive function skills. Teachers, clinicians and parents can easily implement these activities to improve sequencing, initiation, execution, task management, attention and memory skills.

5 Hours 56 Minutes

Watch this workshop and get detailed guidance on the hows, whys, and whens of incorporating core and advanced mindfulness skills into your clinical practice.Build your client education skills and improve therapeutic engagement with clear explanations regarding the neurobiology behind mindfulness. Interactive demonstrations and step-by-step instruction on specific interventions and exercises will give you the tools you need to treat a variety of disorders and populations.